per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes:
1 small Pacific - 384kcal
, 1 large Atlantic - 1730kcal
, 1 cup of flaked - 268kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g
Other sizes:
1 slice or ring - 3kcal
, 1 medium - 31kcal
, 1 large - 43kcal
, more...Nutrition Facts - Similar