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Pork Chops or Roasts (Center Rib, Boneless)
per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g
Other sizes:
1 lb - 1157kcal
, 100 g - 255kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Grilled)
per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g
Other sizes:
1 chop, excluding refuse - 208kcal
, 1 lb - 1179kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g
Other sizes:
1 chop, excluding refuse - 153kcal
, 1 lb - 980kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes:
1 lb - 689kcal
, 100 g - 152kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 211kcal | Fat: 10.14g | Carbs: 0.0g | Prot: 27.95g
Other sizes:
1 chop, excluding refuse - 152kcal
, 1 lb - 957kcal
, more...
Nutrition Facts - Similar
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
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Nutrition Facts - Similar
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Pork Roasts (Top Loin, Boneless)
per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g
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Nutrition Facts - Similar
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Prime Rib
per 100 g - Calories: 266kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes:
1 thin slice - 56kcal
, 1 medium slice - 112kcal
, 1 thick slice - 168kcal
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Nutrition Facts - Similar
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