per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes: 1 medium - 286kcal , 1 large lobster tail - 220kcal , 1 medium lobster tail - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 0.99g | Carbs: 2.16g | Prot: 34.56g
Other sizes: 1 serving - 82kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Prot: 11.10g
Other sizes: 1 serving - 142kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 5.0g | Carbs: 56.0g | Prot: 6.6g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 66kcal | Fat: 1.24g | Carbs: 11.74g | Prot: 2.40g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g , more...    Nutrition Facts - Similar

per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes: 1 potato - 145kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar