per 1 serving - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g
Other sizes: 1 cup of cooked - 251kcal , 1 cup, dry, yields - 172kcal , 1 oz, dry, yields - 116kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Prot: 9.42g
Other sizes: 1 serving - 244kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 bar (35g) - Calories: 186kcal | Fat: 12.50g | Carbs: 12.30g | Prot: 6.20g    Nutrition Facts - Similar

per 1 bar (55g) - Calories: 207kcal | Fat: 4.30g | Carbs: 41.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 bar - Calories: 152kcal | Fat: 3.40g | Carbs: 27.90g | Prot: 0.60g    Nutrition Facts - Similar

per 1 bar (45g) - Calories: 161kcal | Fat: 5.80g | Carbs: 0.70g | Prot: 15.40g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 112kcal | Fat: 1.30g | Carbs: 4.10g | Prot: 20.30g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 235kcal , 1 oz, dry, yields - 131kcal , 1 cup, dry, yields - 596kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Prot: 6.90g
Other sizes: 1 serving - 192kcal , 1 oz, dry, yields - 89kcal , 1 cup, dry, yields - 132kcal , more...    Nutrition Facts - Similar