Brumby's Damper Roll-Spinach & Feta Calories and Nutritional Information

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Hi Fibre Low GI Roll (Brumby's)

per 1 serving (103g) - Calories: 193kcal | Fat: 2.40g | Carbs: 31.90g | Prot: 7.20g Nutrition Facts - Similar

Double Bacon & Egg Brioche Roll (Brumby's)

per 1 serving (259g) - Calories: 625kcal | Fat: 32.40g | Carbs: 55.30g | Prot: 27.50g Nutrition Facts - Similar

Tiger Rolls (Brumby's)

per 1 serving (72g) - Calories: 160kcal | Fat: 1.60g | Carbs: 30.40g | Prot: 4.90g Nutrition Facts - Similar

Ancient Grain Sourdough Rolls - White (Brumby's)

per 1 serving (88g) - Calories: 213kcal | Fat: 4.80g | Carbs: 32.10g | Prot: 8.00g Nutrition Facts - Similar

Feta Cheese

per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 wedge - 100kcal , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Spinach Souffle

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Mustard Spinach (Tendergreen)

per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 2.2g
Other sizes: 1 cup of chopped - 33kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Light Meat Chicken Roll

per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g , more... Nutrition Facts - Similar

Beef Honey Roll Sausage

per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g , more... Nutrition Facts - Similar

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