Carman%27s Coconut%2C Yoghurt %26 Roasted Nut Calories and Nutritional Information

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Plain Yoghurt (Skim Milk)

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g , more... Nutrition Facts - Similar

Chocolate Yoghurt (Nonfat)

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g , more... Nutrition Facts - Similar

Coconut, Yoghurt & Roasted Nut (Carman's)

per 1 bar (40g) - Calories: 194kcal | Fat: 10.20g | Carbs: 14.60g | Prot: 10.40g Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Oats, Fruit and Nut Granola Bars

per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g , more... Nutrition Facts - Similar

Nut Cake

per 1 piece - Calories: 440kcal | Fat: 20.48g | Carbs: 62.22g | Prot: 3.72g
Other sizes: 1 2-layer cake serving - 5296kcal , 1 serving - 440kcal , 100 g - 404kcal , more... Nutrition Facts - Similar

Yoghurt

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 serving - 225kcal , 1 125 g container - 124kcal , more... Nutrition Facts - Similar

White Cake (with Coconut Icing)

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g , more... Nutrition Facts - Similar

Coconut Cream Puddings (Dry Mix)

per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g
Other sizes: 1 half cup made portion - 108kcal , 100 g - 434kcal , more... Nutrition Facts - Similar

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