per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Prot: 16.71g
Other sizes: 1 serving - 238kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 110kcal | Fat: 0.31g | Carbs: 25.19g | Prot: 1.76g , more...    Nutrition Facts - Similar

per 100 g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Prot: 7.79g , more...    Nutrition Facts - Similar

per 100 g - Calories: 224kcal | Fat: 0.92g | Carbs: 85.64g | Prot: 8.36g
Other sizes: 1 cup - 170kcal , 1 lb - 1016kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g
Other sizes: 1 cup - 416kcal , 1 lb - 1656kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 26.05g | Carbs: 6.94g | Prot: 18.94g
Other sizes: 1 slice - 71kcal , 1 cup of shredded - 380kcal , 1 cup of diced - 470kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes: 1 ear, small - 63kcal , 1 ear, medium - 77kcal , 1 ear, large - 123kcal , more...    Nutrition Facts - Similar