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Australian Lamb Mince
(Coles)
per 100g - Calories: 244kcal | Fat: 19.40g | Carbs: 0.00g | Prot: 17.40g
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Mince Lamb
(Coles)
per 100g - Calories: 209kcal | Fat: 13.90g | Carbs: 0.00g | Prot: 21.30g
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Australian Chicken Mince
(Coles)
per 100g - Calories: 117kcal | Fat: 4.70g | Carbs: 0.00g | Prot: 18.30g
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Australian Pork Mince Extra Lean
(Coles)
per 100g - Calories: 131kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 21.30g
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Australian Lamb Slow Cooked Shoulder
(Coles)
per 1 serving (275g) - Calories: 467kcal | Fat: 33.60g | Carbs: 3.60g | Prot: 37.70g
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Australian Lamb Slow Cooked Shanks
(Coles)
per 1 shank (320g) - Calories: 464kcal | Fat: 24.30g | Carbs: 4.20g | Prot: 57.30g
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Lean Mince
(Coles)
per 100g - Calories: 178kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 21.40g
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Beef Mince
(Coles)
per 100g - Calories: 217kcal | Fat: 17.00g | Carbs: 0.00g | Prot: 19.90g
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Sausage Mince
(Coles)
per 100g - Calories: 225kcal | Fat: 17.50g | Carbs: 4.50g | Prot: 12.80g
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Chicken Mince
(Coles)
per 100g - Calories: 107kcal | Fat: 1.60g | Carbs: 1.00g | Prot: 22.50g
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