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Mince Lamb
(Coles)
per 100g - Calories: 209kcal | Fat: 13.90g | Carbs: 0.00g | Prot: 21.30g
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Australian Lamb Mince
(Coles)
per 100g - Calories: 244kcal | Fat: 19.40g | Carbs: 0.00g | Prot: 17.40g
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Lean Mince
(Coles)
per 100g - Calories: 178kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 21.40g
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Beef Mince
(Coles)
per 100g - Calories: 217kcal | Fat: 17.00g | Carbs: 0.00g | Prot: 19.90g
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Sausage Mince
(Coles)
per 100g - Calories: 225kcal | Fat: 17.50g | Carbs: 4.50g | Prot: 12.80g
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Chicken Mince
(Coles)
per 100g - Calories: 107kcal | Fat: 1.60g | Carbs: 1.00g | Prot: 22.50g
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Australian Chicken Mince
(Coles)
per 100g - Calories: 117kcal | Fat: 4.70g | Carbs: 0.00g | Prot: 18.30g
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Lamb Cutlet
(Coles)
per 1 cutlet (90g) - Calories: 239kcal | Fat: 15.50g | Carbs: 0.00g | Prot: 25.00g
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Lamb Kebabs
(Coles)
per 100g - Calories: 205kcal | Fat: 12.40g | Carbs: 8.60g | Prot: 14.50g
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Lamb Korma
(Coles)
per 1 serving (200g) - Calories: 395kcal | Fat: 27.20g | Carbs: 9.00g | Prot: 29.00g
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