Coles Buckwheat Kernels Calories and Nutritional Information

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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g
Other sizes: 1 cup - 133kcal , 1 can (340 g) yields - 171kcal , more... Nutrition Facts - Similar

White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

Buckwheat Crispibread (Orgran)

per 100 g - Calories: 363kcal | Fat: 2.60g | Carbs: 66.60g | Prot: 10.00g Nutrition Facts - Similar

Buckwheat Flour (Mckenzie's)

per 100g - Calories: 335kcal | Fat: 3.10g | Carbs: 70.60g | Prot: 12.60g Nutrition Facts - Similar

Raw Buckwheat (Macro Organic)

per 100g - Calories: 88kcal | Fat: 0.80g | Carbs: 15.40g | Prot: 3.70g Nutrition Facts - Similar

Buckwheat Spirals (Macro)

per 100g - Calories: 364kcal | Fat: 3.70g | Carbs: 63.70g | Prot: 15.50g Nutrition Facts - Similar

Buckwheat Crispibread (Orgran)

per 1 serving (15g) - Calories: 55kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.00g Nutrition Facts - Similar

Raw Buckwheat (Macro)

per 100g - Calories: 361kcal | Fat: 2.70g | Carbs: 66.40g | Prot: 11.70g Nutrition Facts - Similar

Corn Kernels (Golden Circle)

per 1 serving (75g) - Calories: 65kcal | Fat: 0.90g | Carbs: 9.80g | Prot: 2.80g Nutrition Facts - Similar

Pumpkin Kernels (Macro)

per 100g - Calories: 590kcal | Fat: 48.10g | Carbs: 1.70g | Prot: 35.80g Nutrition Facts - Similar

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