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Buckwheat Kernels   (Coles)
per 1 serving (50g) - Calories: 197kcal | Fat: 1.70g | Carbs: 35.80g | Prot: 6.70g    Nutrition Facts - Similar
Corn Kernels   (Coles)
per 1 can (81g) - Calories: 53kcal | Fat: 1.20g | Carbs: 7.50g | Prot: 2.10g    Nutrition Facts - Similar
Organic Buckwheat Flour  (Coles)
per 100g - Calories: 352kcal | Fat: 3.40g | Carbs: 61.50g | Prot: 13.20g    Nutrition Facts - Similar
Pumpkin Kernels  (Coles)
per 1 serving (25g) - Calories: 147kcal | Fat: 12.30g | Carbs: 1.20g | Prot: 7.60g    Nutrition Facts - Similar
Frozen Corn Kernels   (Coles)
per 100g - Calories: 93kcal | Fat: 1.00g | Carbs: 16.80g | Prot: 3.00g    Nutrition Facts - Similar
Corn Kernels No Added Salt  (Coles)
per 1 serving (78g) - Calories: 51kcal | Fat: 1.20g | Carbs: 7.30g | Prot: 2.00g    Nutrition Facts - Similar
Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels  (Coles)
per 1 serve (75g) - Calories: 22kcal | Fat: 1.00g | Carbs: 2.60g | Prot: 1.40g    Nutrition Facts - Similar
Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels  (Coles)
per 100g - Calories: 45kcal | Fat: 1.00g | Carbs: 6.60g | Prot: 2.50g    Nutrition Facts - Similar
Buckwheat
per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g , more...    Nutrition Facts - Similar
Buckwheat Pancakes (Dry Mix)
per 100 g - Calories: 340kcal | Fat: 2.7g | Carbs: 71.3g | Prot: 10.9g , more...    Nutrition Facts - Similar
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