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Chicken Style Meat-Free Tenders
(Coles)
per 2 pieces (120g) - Calories: 223kcal | Fat: 8.40g | Carbs: 17.80g | Prot: 16.60g
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Southern Style Breast Tenders
(Coles)
per 100g - Calories: 181kcal | Fat: 9.20g | Carbs: 7.20g | Prot: 17.40g
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Chicken Breast Tenders
(Coles)
per 100g - Calories: 199kcal | Fat: 9.70g | Carbs: 11.10g | Prot: 16.40g
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Crumbed Chicken Tenders
(Coles)
per 100g - Calories: 223kcal | Fat: 12.90g | Carbs: 13.30g | Prot: 13.40g
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Buttermilk Chicken Tenders
(Coles)
per 100g - Calories: 214kcal | Fat: 12.00g | Carbs: 11.40g | Prot: 14.70g
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Sweet Chilli Chicken Tenders
(Coles)
per 100g - Calories: 205kcal | Fat: 10.10g | Carbs: 12.90g | Prot: 14.20g
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Chicken Tenders Plain Crumb
(Coles)
per 100g - Calories: 181kcal | Fat: 8.50g | Carbs: 8.40g | Prot: 16.90g
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Chicken Breast Tenders Sweet Chilli
(Coles)
per 100g - Calories: 179kcal | Fat: 8.70g | Carbs: 5.60g | Prot: 18.50g
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Meat Pie
(Coles)
per 1 pie (150g) - Calories: 308kcal | Fat: 14.00g | Carbs: 30.50g | Prot: 11.60g
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Deli Style Chicken
(Coles)
per 1 serving (50g) - Calories: 68kcal | Fat: 3.20g | Carbs: 1.00g | Prot: 8.90g
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