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High Fibre Bran
(Coles)
per 100g - Calories: 302kcal | Fat: 3.00g | Carbs: 37.00g | Prot: 12.30g
Nutrition Facts
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High Fibre Bran
(Coles)
per 1 serving (45g) - Calories: 136kcal | Fat: 1.40g | Carbs: 16.70g | Prot: 5.50g
Nutrition Facts
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Multigrain High Fibre Bread
(Coles)
per 2 slices (74g) - Calories: 188kcal | Fat: 3.00g | Carbs: 31.30g | Prot: 6.80g
Nutrition Facts
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High Fibre White Sandwich Loaf
(Coles)
per 2 slices (70g) - Calories: 167kcal | Fat: 2.10g | Carbs: 28.30g | Prot: 6.10g
Nutrition Facts
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High Fibre Wholemeal Sandwich Loaf
(Coles)
per 2 slices (70g) - Calories: 172kcal | Fat: 3.10g | Carbs: 26.30g | Prot: 7.10g
Nutrition Facts
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High Fibre Low Gi Rolls
(Coles)
per 1 serving (50g) - Calories: 110kcal | Fat: 1.10g | Carbs: 18.90g | Prot: 3.80g
Nutrition Facts
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High Fibre Multigrain Sandwich Loaf
(Coles)
per 2 slices (74g) - Calories: 192kcal | Fat: 3.80g | Carbs: 29.00g | Prot: 8.30g
Nutrition Facts
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Oat Bran
(Coles)
per 100g - Calories: 368kcal | Fat: 9.40g | Carbs: 44.90g | Prot: 15.90g
Nutrition Facts
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Fibre Sprinkles
(Coles)
per 100g - Calories: 191kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 8.00g
Nutrition Facts
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Bran Flakes with Sultanas
(Coles)
per 1 serving (30g) - Calories: 98kcal | Fat: 0.80g | Carbs: 18.90g | Prot: 3.30g
Nutrition Facts
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