Coles Perform Black Pepper Beef Calories and Nutritional Information

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Black Pepper Beef (Coles Perform)

per 1 serving (340g) - Calories: 278kcal | Fat: 11.60g | Carbs: 15.30g | Prot: 23.50g Nutrition Facts - Similar

Beef Ragu Bolognese (Coles Perform)

per 1 serving (400g) - Calories: 453kcal | Fat: 7.60g | Carbs: 46.80g | Prot: 44.40g Nutrition Facts - Similar

Mexican Style Beef and Bean Soup (Coles Perform)

per 1 serving (400g) - Calories: 353kcal | Fat: 10.00g | Carbs: 29.20g | Prot: 29.20g Nutrition Facts - Similar

Braised Beef with Sweet Potato, Carrot and Spinach Mash (Coles Perform)

per 1 serving (450g) - Calories: 445kcal | Fat: 9.00g | Carbs: 47.30g | Prot: 38.30g Nutrition Facts - Similar

Black Pepper

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Prot: 0.01g
Other sizes: 1 tbsp - 16kcal , 1 tsp - 5kcal , 100 g - 255kcal , more... Nutrition Facts - Similar

Banana Pepper

per 100 g - Calories: 27kcal | Fat: 0.45g | Carbs: 5.35g | Prot: 1.66g
Other sizes: 1 cup - 33kcal , 1 small - 9kcal , 1 medium - 12kcal , more... Nutrition Facts - Similar

Serrano Pepper

per 100 g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.7g | Prot: 1.74g
Other sizes: 1 cup of chopped - 34kcal , 1 pepper - 2kcal , 1 lb - 145kcal , more... Nutrition Facts - Similar

Black Beans

per 100 g - Calories: 341kcal | Fat: 1.42g | Carbs: 62.36g | Prot: 21.6g
Other sizes: 1 cup - 662kcal , 1 tbsp - 41kcal , more... Nutrition Facts - Similar

White Pepper

per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g
Other sizes: 1 tbsp - 21kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Black Currants (European)

per 100 g - Calories: 63kcal | Fat: 0.41g | Carbs: 15.38g | Prot: 1.4g , more... Nutrition Facts - Similar

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