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Sesame Seed Bagel
(Coles)
per 1 bagel (90g) - Calories: 267kcal | Fat: 5.00g | Carbs: 43.60g | Prot: 9.50g
Nutrition Facts
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Bagel
(Coles)
per 1 serving (90g) - Calories: 277kcal | Fat: 4.50g | Carbs: 47.30g | Prot: 9.60g
Nutrition Facts
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Sesame Snaps
(Coles)
per 1 snap (10g) - Calories: 52kcal | Fat: 2.80g | Carbs: 5.40g | Prot: 1.20g
Nutrition Facts
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Pumpkin Seed & Purplewheat Panini
(Coles)
per 100g - Calories: 214kcal | Fat: 5.10g | Carbs: 33.20g | Prot: 8.40g
Nutrition Facts
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Mixed Seed English Muffin
(Coles)
per 1 serving (50g) - Calories: 138kcal | Fat: 6.00g | Carbs: 4.80g | Prot: 13.80g
Nutrition Facts
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Gluten Free 5 Seed Roll
(Coles)
per 1 serving (70g) - Calories: 172kcal | Fat: 5.40g | Carbs: 21.70g | Prot: 5.50g
Nutrition Facts
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Gluten Free Five Seed Bread
(Coles)
per 2 slices (83g) - Calories: 203kcal | Fat: 6.60g | Carbs: 25.40g | Prot: 6.10g
Nutrition Facts
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Seeds & Grains Brown Rice Crackers
(Coles)
per 100g - Calories: 414kcal | Fat: 6.70g | Carbs: 76.50g | Prot: 9.20g
Nutrition Facts
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85% Lower Carb Mixed Seeds
(Coles)
per 1 serving (77g) - Calories: 198kcal | Fat: 9.20g | Carbs: 3.10g | Prot: 21.40g
Nutrition Facts
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Multigrain Sandwich Bread (12 Grains & Seeds)
(Coles)
per 2 slices (74g) - Calories: 190kcal | Fat: 1.90g | Carbs: 33.10g | Prot: 7.80g
Nutrition Facts
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