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Tuna Bake
(Coles)
per 100g - Calories: 153kcal | Fat: 8.00g | Carbs: 12.70g | Prot: 6.90g
Nutrition Facts
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Tuna Bake
(Coles)
per 1 serving (375g) - Calories: 526kcal | Fat: 24.80g | Carbs: 49.50g | Prot: 24.00g
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Bolognese Bake
(Coles)
per 1 serving (400g) - Calories: 644kcal | Fat: 31.60g | Carbs: 58.80g | Prot: 27.20g
Nutrition Facts
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Tuna
(Coles)
per 100g - Calories: 101kcal | Fat: 0.80g | Carbs: 0.50g | Prot: 22.70g
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Smoked Tuna
(Coles)
per 1 tin (95g) - Calories: 112kcal | Fat: 4.50g | Carbs: 0.90g | Prot: 17.00g
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Tuna Chunks
(Coles)
per 1/4 can (78g) - Calories: 83kcal | Fat: 0.30g | Carbs: 0.30g | Prot: 19.30g
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Tuna Lemon Pepper
(Coles)
per 1 serving (95g) - Calories: 150kcal | Fat: 6.00g | Carbs: 2.20g | Prot: 21.50g
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Tuna Sweet Chilli
(Coles)
per 1 can (95g) - Calories: 208kcal | Fat: 11.10g | Carbs: 11.60g | Prot: 14.90g
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Mexican Style Tuna
(Coles)
per 1 tin (95g) - Calories: 71kcal | Fat: 0.10g | Carbs: 4.60g | Prot: 11.30g
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Tuna Sweetcorn & Mayonnaise
(Coles)
per 1 serving (95g) - Calories: 143kcal | Fat: 6.30g | Carbs: 5.40g | Prot: 15.80g
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