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21 to 30 of 1000
Cooked Okra (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 45kcal | Fat: 2.24g | Carbs: 5.62g | Prot: 2.02g
Other sizes: 1 cup - 85kcal , 1 285 g frozen package yields - 118kcal , 1 serving - 42kcal ,
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Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal ,
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 1 serving - 33kcal , 1 cup of diced - 77kcal ,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal ,
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Cooked Broccoli (Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup, flowerets - 55kcal , 1 serving - 51kcal , 1 floweret - 5kcal ,
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal , 1 serving - 27kcal , 1 floweret - 4kcal ,
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Cooked Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 285 g frozen package yields - 275kcal , 1 serving - 82kcal , 1 baby ear - 8kcal ,
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.45g | Prot: 2.73g
Other sizes: 1 cup - 131kcal , 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal ,
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
per 1 spear - Calories: 4kcal | Fat: 0.29g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 spear tip - 1kcal , 1 285 g frozen package yields - 105kcal , 1 serving - 32kcal ,
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.17g | Carbs: 6.40g | Prot: 1.48g
Other sizes: 1 cup - 38kcal , 1 serving - 19kcal ,
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
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