Corn Cob Calories and Nutritional Information

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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g , more... Nutrition Facts - Similar

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , 1 cup - 166kcal , more... Nutrition Facts - Similar

Chilli Con Carne with Venison/Deer and Beans

per 100 g - Calories: 86kcal | Fat: 2.18g | Carbs: 8.68g | Prot: 8.31g
Other sizes: 1 serving - 218kcal , 1 cup - 218kcal , more... Nutrition Facts - Similar

Cooked White Corn (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.45g | Prot: 2.73g
Other sizes: 1 cup - 131kcal , 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , more... Nutrition Facts - Similar

Cafe Con Leche (with Sugar)

per 1 coffee cup - Calories: 103kcal | Fat: 2.95g | Carbs: 16.40g | Prot: 3.00g
Other sizes: 1 serving - 103kcal , 100 g - 54kcal , 100 ml - 58kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 285 g frozen package yields - 275kcal , 1 serving - 82kcal , 1 baby ear - 8kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 lb - 363kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, Frozen)

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes: 1 package - 250kcal , 1 lb - 399kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Chilli Con Carne with Chicken or Turkey and Beans

per 100 g - Calories: 87kcal | Fat: 2.94g | Carbs: 7.93g | Prot: 7.62g
Other sizes: 1 serving - 221kcal , 1 cup - 221kcal , more... Nutrition Facts - Similar

Related searches for: **Corn Cob**
vegetables	tomatoes	peas
green beans		corn

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