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1 to 10 of 812
Corn Cob
(Woolworths Select)
per 1 serving (50g) - Calories: 42kcal | Fat: 0.80g | Carbs: 6.00g | Prot: 2.00g
Nutrition Facts
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Corn on The Cob with Butter
per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g ,
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White Sweet Corn
per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 100 g - 86kcal ,
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g ,
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Corn Cobs
(Market Fare)
per 100g - Calories: 121kcal | Fat: 1.90g | Carbs: 20.20g | Prot: 3.30g
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Corn on The Cob (Large)
(Nando's)
per 1 serving (616g) - Calories: 643kcal | Fat: 12.90g | Carbs: 92.40g | Prot: 24.60g
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal ,
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Corn on The Cob (Regular)
(Nando's)
per 1 serving (308g) - Calories: 322kcal | Fat: 6.50g | Carbs: 46.20g | Prot: 12.30g
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 221kcal , 1 cup - 133kcal ,
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Cooked Corn (from Frozen)
per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , 1 cup - 166kcal ,
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