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21 to 30 of 73
Cornmeal Mush made with Milk
per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal ,
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100% Whole Wheat or 100% Whole Grain Waffle
per 100 g - Calories: 267kcal | Fat: 11.22g | Carbs: 33.33g | Prot: 9.22g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal ,
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Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Prot: 10.14g
Other sizes: 1 serving - 157kcal , 100 g - 132kcal ,
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Buttermilk Waffles (Frozen)
per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g ,
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Toasted Plain Waffles (Frozen)
per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes: 1 square - 103kcal , 100 g - 312kcal ,
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Plain Waffles (Frozen)
per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g ,
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Plain Round Waffles
per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g ,
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Protein Waffles
per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal ,
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Waffle Cones
(Coles)
per 1 cone (14g) - Calories: 60kcal | Fat: 1.00g | Carbs: 11.50g | Prot: 1.00g
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Strawberry Waffle
(Gippsland Dairy)
per 1 serving (140g) - Calories: 246kcal | Fat: 9.00g | Carbs: 32.50g | Prot: 8.20g
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