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Plain Croutons
per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Prot: 11.9g ,
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Cream of Pumpkin with Croutons Instant Soup
(Coles)
per 1 serving (250ml) - Calories: 107kcal | Fat: 2.80g | Carbs: 19.30g | Prot: 1.50g
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Seasoned Croutons
per 4 cubes - Calories: 5kcal | Fat: 0.18g | Carbs: 0.64g | Prot: 0.11g
Other sizes: 1 cup - 186kcal , 1 package of fast food - 46kcal , 100 g - 465kcal ,
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Nutrition Facts
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g ,
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Croutons
per 100 g - Calories: 465kcal | Fat: 18.3g | Carbs: 63.5g | Prot: 10.8g
Other sizes: 4 cubes - 5kcal , 1 cup - 186kcal , 1 serving - 56kcal ,
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Nutrition Facts
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Pumpkin Flowers
per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal ,
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Pumpkin Leaves
per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal ,
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Creamy Chocolate Icing
per 2 tbsps - Calories: 163kcal | Fat: 7.22g | Carbs: 25.91g | Prot: 0.45g ,
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Creamy Vanilla Icing
per 100 g - Calories: 418kcal | Fat: 16.23g | Carbs: 67.89g | Prot: 0.0g
Other sizes: 1 package (450 g) - 1931kcal , 0.083 package - 159kcal ,
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Creamy Vanilla Icing (Dry Mix, with Margarine)
per 100 g - Calories: 413kcal | Fat: 12.74g | Carbs: 74.28g | Prot: 0.34g ,
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