per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 13.12g | Carbs: 44.25g | Prot: 14.02g
Other sizes: 1 serving - 267kcal , 100 g - 174kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 320kcal | Fat: 5.71g | Carbs: 50.96g | Prot: 14.24g
Other sizes: 1 serving - 320kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 342kcal | Fat: 11.68g | Carbs: 48.44g | Prot: 11.08g
Other sizes: 1 serving - 249kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Prot: 2.94g
Other sizes: 1 lb - 472kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 229kcal | Fat: 10.36g | Carbs: 29.76g | Prot: 4.25g , more...    Nutrition Facts - Similar

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g
Other sizes: 1 cup of chopped - 36kcal , 1 lb - 127kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar