per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes:
1 cup - 106kcal
, 1 oz (42 medium seeds) - 94kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g
Other sizes:
1 slice or ring - 3kcal
, 1 medium - 31kcal
, 1 large - 43kcal
, more...Nutrition Facts - Similar