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91 to 100 of 1000
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g ,
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g ,
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Minced Beef (Hamburger, Approx 23% Fat, Frozen Patties)
per 100 g - Calories: 282kcal | Fat: 23.19g | Carbs: 0.0g | Prot: 17.11g ,
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Australian Pork Mince Extra Lean
(Coles)
per 100g - Calories: 131kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 21.30g
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Turkey Extra Lean Breast Mince
(Ingham)
per 100g - Calories: 115kcal | Fat: 1.80g | Carbs: 0.10g | Prot: 23.40g
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Beef (Lean Only Eaten)
per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 oz, boneless, raw, lean only - 47kcal , 1 cup of cooked, shredded - 257kcal , 1 serving - 180kcal ,
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Nachos with Cheese, Beans, Minced Beef and Peppers
per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g ,
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Beef Shortribs (Lean Only, Choice Grade)
per 100 g - Calories: 173kcal | Fat: 10.19g | Carbs: 0.0g | Prot: 19.05g ,
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Extra Lean Pork Sausages (72g)
(Peppercorn Food Company)
per 1 sausage (72g) - Calories: 100kcal | Fat: 4.30g | Carbs: 3.20g | Prot: 12.10g
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Extra Lean Pork Sausages (64g)
(Peppercorn Food Company)
per 1 serve (64g) - Calories: 89kcal | Fat: 3.80g | Carbs: 2.80g | Prot: 10.80g
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Extra Lean Minced Beef
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