Flounder Fillets in Creamy Mushroom Sauce Calories and Nutritional Information

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per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g
Other sizes: 1 packet - 98kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

Oyster Mushroom

per 100 g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Prot: 3.34g
Other sizes: 1 large - 52kcal , 1 small - 5kcal , more... Nutrition Facts - Similar

Creamy Chocolate Icing

per 2 tbsps - Calories: 163kcal | Fat: 7.22g | Carbs: 25.91g | Prot: 0.45g , more... Nutrition Facts - Similar

Flounder

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Creamy Vanilla Icing

per 100 g - Calories: 418kcal | Fat: 16.23g | Carbs: 67.89g | Prot: 0.0g
Other sizes: 1 package (450 g) - 1931kcal , 0.083 package - 159kcal , more... Nutrition Facts - Similar

Creamy Vanilla Icing (Dry Mix, with Margarine)

per 100 g - Calories: 413kcal | Fat: 12.74g | Carbs: 74.28g | Prot: 0.34g , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 fillet - 148kcal , 1 lb - 413kcal , more... Nutrition Facts - Similar

Cooked Peas with Mushroom Sauce

per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Prot: 8.95g
Other sizes: 1 serving - 99kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Smoked Flounder

per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g
Other sizes: 1 oz, boneless - 62kcal , 1 serving - 186kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

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scallops		flounder

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