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Fried Polenta
per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Prot: 1.77g
Other sizes: 1 serving - 77kcal , 100 g - 150kcal , 1 cup - 360kcal ,
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Baked or Boiled Polenta
per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Prot: 1.98g
Other sizes: 1 cup of cooked - 205kcal , 1 cup, dry, yields - 795kcal , 1 strip or slice - 44kcal ,
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Fried Cornmeal Mush
per 1 strip or slice - Calories: 80kcal | Fat: 1.86g | Carbs: 13.94g | Prot: 1.52g
Other sizes: 1 serving - 80kcal , 100 g - 156kcal ,
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g ,
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Chicken (Breaded and Fried)
per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g ,
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Fried Egg
per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Prot: 6.27g ,
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Chicken Giblets (Fried, Cooked)
per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes: 1 unit - 36kcal , 1 lb - 1256kcal , 100 g - 277kcal ,
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Shrimp (Breaded and Fried)
per 1 6-8 shrimp serving - Calories: 454kcal | Fat: 24.90g | Carbs: 40.00g | Prot: 18.88g ,
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French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
per 100 g - Calories: 153kcal | Fat: 5.78g | Carbs: 23.98g | Prot: 2.42g
Other sizes: 10 strips - 99kcal , 1 package - 390kcal ,
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Lamb Brain (Cooked, Pan-Fried)
per 1 unit of cooked - Calories: 655kcal | Fat: 53.26g | Carbs: 0.00g | Prot: 40.73g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal ,
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