Go Natural Frugos Calories and Nutritional Information

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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)

per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Prot: 17.77g
Other sizes: 1 steak - 1297kcal , 1 lb - 1252kcal , more... Nutrition Facts - Similar

Go Breakfast Biscuit (Weet-Bix)

per 4 biscuits (50g) - Calories: 215kcal | Fat: 6.80g | Carbs: 33.00g | Prot: 3.60g Nutrition Facts - Similar

Vita Go Vanilla (Vitasoy)

per 1 serving (250ml) - Calories: 195kcal | Fat: 5.00g | Carbs: 27.30g | Prot: 8.50g Nutrition Facts - Similar

Up & Go Banana (Sanitarium)

per 1 carton (250ml) - Calories: 198kcal | Fat: 4.50g | Carbs: 28.50g | Prot: 8.40g Nutrition Facts - Similar

Up & Go Strawberry (Sanitarium)

per 1 carton (250ml) - Calories: 197kcal | Fat: 3.80g | Carbs: 29.90g | Prot: 8.40g Nutrition Facts - Similar

Chicken (No Broth, Canned)

per 1 cup - Calories: 377kcal | Fat: 16.60g | Carbs: 1.64g | Prot: 51.86g
Other sizes: 1 can - 230kcal , 1 lb - 835kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Salsa (Ready to Serve)

per 2 tbsps - Calories: 9kcal | Fat: 0.05g | Carbs: 2.07g | Prot: 0.51g
Other sizes: 1 cup - 70kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

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