Go Natural Frugos Calories and Nutritional Information

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Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 246kcal | Fat: 18.0g | Carbs: 0.0g | Prot: 19.56g
Other sizes: 1 steak - 824kcal , 1 lb - 1116kcal , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g
Other sizes: 1 lb - 558kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g , more... Nutrition Facts - Similar

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