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White Country Grain Flour Loaf  (Bakers Delight)
per 2 toast slices (77g) - Calories: 210kcal | Fat: 3.20g | Carbs: 34.70g | Prot: 8.20g    Nutrition Facts - Similar
Tabbouleh with Mixed Grain Salad  (Woolworths)
per 1 serving (175g) - Calories: 294kcal | Fat: 14.40g | Carbs: 32.60g | Prot: 5.40g    Nutrition Facts - Similar
Whole Grain Super Barley Wraps  (Simsons Pantry)
per 1 wrap (45g) - Calories: 99kcal | Fat: 1.60g | Carbs: 13.60g | Prot: 4.40g    Nutrition Facts - Similar
Nutri-Grain Peanut Butter Crunch  (Kellogg's)
per 3/4 cup (40g) - Calories: 160kcal | Fat: 2.40g | Carbs: 24.90g | Prot: 8.30g    Nutrition Facts - Similar
Organic White Grain Quinoa  (Coles)
per 1 serving (50g) - Calories: 188kcal | Fat: 3.90g | Carbs: 28.60g | Prot: 6.80g    Nutrition Facts - Similar
Long Grain White Rice  (Imperial Grain)
per 1 cup (70g) - Calories: 251kcal | Fat: 0.60g | Carbs: 54.90g | Prot: 5.20g    Nutrition Facts - Similar
Nutri-Grain Breakfast Fuel  (Kellogg's)
per 1 serving (250ml) - Calories: 167kcal | Fat: 3.00g | Carbs: 23.30g | Prot: 9.50g    Nutrition Facts - Similar
Medium Grain Brown Rice  (SunRice)
per 100g - Calories: 176kcal | Fat: 1.20g | Carbs: 36.00g | Prot: 3.90g    Nutrition Facts - Similar
Mixed Grain Sandwich Thins  (Helga's)
per 1 sandwich thin (43g) - Calories: 117kcal | Fat: 1.40g | Carbs: 21.80g | Prot: 4.20g    Nutrition Facts - Similar
Traditional Seed & Grain Bread  (Lawsons)
per 2 slices - Calories: 289kcal | Fat: 6.30g | Carbs: 41.50g | Prot: 12.40g    Nutrition Facts - Similar
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