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Potatoes (Flesh without Skin, with Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal ,
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g ,
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Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal ,
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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g ,
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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g ,
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g ,
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g ,
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Cooked Green Peas (from Frozen)
per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Prot: 8.22g
Other sizes: 1 serving - 78kcal , 100 g - 95kcal ,
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Cooked Green Peas (from Fresh)
per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 cup - 167kcal , 1 serving - 83kcal ,
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Related searches for:
Green Peas (with Salt, Drained, Cooked, Boiled)
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peas
lettuce
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