Heinz Beanz Salt Reduced Calories and Nutritional Information

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Bean and Ham Soup (Reduced Sodium, with Water, Canned)

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g , more... Nutrition Facts - Similar

Tomato Chilli Sauce (with Salt, Bottled)

per 100 g - Calories: 104kcal | Fat: 0.3g | Carbs: 19.79g | Prot: 2.5g
Other sizes: 1 cup - 284kcal , 1 packet - 6kcal , more... Nutrition Facts - Similar

Broccoli (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk, large - 98kcal , 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , more... Nutrition Facts - Similar

Chayote (Fruit, without Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 lb - 109kcal , more... Nutrition Facts - Similar

Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g , more... Nutrition Facts - Similar

Parsnips (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 71kcal | Fat: 0.3g | Carbs: 17.01g | Prot: 1.32g
Other sizes: 1/2 cup of slices - 55kcal , 1 parsnip - 114kcal , 1 lb - 322kcal , more... Nutrition Facts - Similar

Potatoes (Flesh without Skin, without Salt, Boiled)

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 medium - 144kcal , 1 small - 108kcal , 1/2 cup - 67kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Amaranth Leaves (with Salt, Drained, Boiled, Cooked)

per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Prot: 2.79g
Other sizes: 1 lb - 95kcal , 100 g - 21kcal , more... Nutrition Facts - Similar

Cabbage (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes: 1 head - 278kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

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