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Lasagne - Spinach & Eggplant
(Iku)
per 1 serving (258g) - Calories: 407kcal | Fat: 23.91g | Carbs: 41.69g | Prot: 7.60g
Nutrition Facts
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Eggplant
per 100 g - Calories: 24kcal | Fat: 0.19g | Carbs: 5.7g | Prot: 1.01g
Other sizes: 1 cup of cubed - 20kcal , 1 peeled - 110kcal , 1 unpeeled - 132kcal ,
more...
Nutrition Facts
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal ,
more...
Nutrition Facts
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Eggplant (Pickled)
per 100 g - Calories: 49kcal | Fat: 0.7g | Carbs: 9.77g | Prot: 0.9g
Other sizes: 1 cup - 67kcal , 1 lb - 222kcal ,
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Nutrition Facts
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal ,
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Nutrition Facts
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Mustard Spinach (Tendergreen)
per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 2.2g
Other sizes: 1 cup of chopped - 33kcal , 1 lb - 100kcal ,
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Nutrition Facts
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Pickled Eggplant
per 100 g - Calories: 49kcal | Fat: 0.7g | Carbs: 9.77g | Prot: 0.9g
Other sizes: 1 serving - 17kcal , 1 cup - 67kcal ,
more...
Nutrition Facts
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Dry Spinach Pasta
per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g ,
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Spinach (Drained Solids, Canned)
per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal ,
more...
Nutrition Facts
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Eggplant (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g ,
more...
Nutrition Facts
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