Instant Grits Calories and Nutritional Information

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Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered)

per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Prot: 0.76g
Other sizes: 1 coffee cup - 50kcal , 1 serving - 50kcal , 4 tsps dry yields 180 ml - 50kcal , more... Nutrition Facts - Similar

Instant Coffee and Cocoa (Mocha) with Whitener and Low Calorie Sweetener (made From Powdered Mix)

per 1 mug - Calories: 19kcal | Fat: 1.00g | Carbs: 5.38g | Prot: 0.67g
Other sizes: 1 coffee cup - 14kcal , 1 serving - 14kcal , 100 g - 8kcal , more... Nutrition Facts - Similar

Instant Coffee and Cocoa (Mocha) (Dry Mix, with Whitener and Low Calorie Sweetener)

per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Prot: 0.15g
Other sizes: 1 serving - 17kcal , 100 g - 257kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated)

per 1 mug - Calories: 45kcal | Fat: 2.29g | Carbs: 12.38g | Prot: 1.57g
Other sizes: 1 coffee cup - 34kcal , 1 serving - 34kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Instant Oats (Coles Organic)

per 1 serving (30g) - Calories: 120kcal | Fat: 3.10g | Carbs: 18.70g | Prot: 2.60g Nutrition Facts - Similar

Instant Mash (Edgell)

per 1/4 cup dry (150g) - Calories: 113kcal | Fat: 1.70g | Carbs: 19.50g | Prot: 3.20g Nutrition Facts - Similar

Instant Oats (Myprotein)

per 100g - Calories: 384kcal | Fat: 7.70g | Carbs: 62.00g | Prot: 11.00g Nutrition Facts - Similar

Instant Noodles (Fantastic)

per 1 serving (175g) - Calories: 313kcal | Fat: 12.00g | Carbs: 42.70g | Prot: 8.30g Nutrition Facts - Similar

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