John West Zesty Lemon & Italian Herbs Calories and Nutritional Information

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Zesty Lemon & Italian Herbs (John West)

per 1 serving (76g) - Calories: 156kcal | Fat: 8.90g | Carbs: 1.10g | Prot: 17.90g Nutrition Facts - Similar

Tuna Tempters Zesty Vinaigrette (John West)

per 1 tin drained (86g) - Calories: 119kcal | Fat: 4.80g | Carbs: 1.00g | Prot: 18.80g Nutrition Facts - Similar

Sardines with Lemon, Chilli & Garlic (John West)

per 1 tin (79g) - Calories: 241kcal | Fat: 20.80g | Carbs: 1.00g | Prot: 13.20g Nutrition Facts - Similar

Tuna Tempters Lemon & Cracked Pepper (John West)

per 1 tin (95g) - Calories: 128kcal | Fat: 7.10g | Carbs: 0.50g | Prot: 16.10g Nutrition Facts - Similar

Tempters Salmon Lemon & Cracked Pepper (John West)

per 1 tin (95g) - Calories: 141kcal | Fat: 8.60g | Carbs: 1.00g | Prot: 15.50g Nutrition Facts - Similar

Light Tuna Tempters Lemon & Cracked Pepper (John West)

per 1 can (95g) - Calories: 63kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 13.60g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Italian Bread

per 100 g - Calories: 271kcal | Fat: 3.5g | Carbs: 50.0g | Prot: 8.8g
Other sizes: 1 slice of large - 81kcal , 1 slice, medium - 54kcal , 1 slice of small - 27kcal , more... Nutrition Facts - Similar

Lemon Puddings

per 100 g - Calories: 125kcal | Fat: 3.0g | Carbs: 25.0g | Prot: 0.1g , more... Nutrition Facts - Similar

Pork Italian Sausage

per 100 g - Calories: 346kcal | Fat: 31.33g | Carbs: 0.65g | Prot: 14.25g
Other sizes: 1 link, 4/450 g - 391kcal , 1 link, 5/450 g - 315kcal , more... Nutrition Facts - Similar

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