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Mussel Meat
(Just Caught)
per 100g - Calories: 97kcal | Fat: 2.50g | Carbs: 3.30g | Prot: 14.90g
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Blue Mussel (Cooked, Moist Heat)
per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g ,
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Just Right
(Kellogg's)
per 100g - Calories: 356kcal | Fat: 1.60g | Carbs: 71.80g | Prot: 8.80g
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Just Bran
(Goldenvale)
per 3/4 cup (45g) - Calories: 135kcal | Fat: 1.10g | Carbs: 18.00g | Prot: 5.30g
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Just Right
(Kellogg's)
per 2/3 cup (40g) - Calories: 143kcal | Fat: 0.90g | Carbs: 28.40g | Prot: 3.20g
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Goose Meat
per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g
Other sizes: 1 unit - 298kcal , 1/2 goose - 1233kcal , 1 lb - 730kcal ,
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Veal Meat
per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g ,
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Elk Meat
per 100 g - Calories: 111kcal | Fat: 1.45g | Carbs: 0.0g | Prot: 22.95g ,
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Goat Meat
per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g ,
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Moose Meat
per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.24g ,
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