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Corn & Sweet Potato Spaghetti
(Keep It Cleaner)
per 100g - Calories: 353kcal | Fat: 1.80g | Carbs: 78.00g | Prot: 5.20g
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Brown Rice & Quinoa Spaghetti
(Keep It Cleaner)
per 100g - Calories: 378kcal | Fat: 3.30g | Carbs: 74.00g | Prot: 9.00g
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Corn and Cauliflower Pasta
(Keep It Cleaner)
per 100g - Calories: 350kcal | Fat: 2.10g | Carbs: 75.00g | Prot: 6.30g
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Tomato, Garlic & Basil Pasta Sauce
(Keep It Cleaner)
per 100g - Calories: 35kcal | Fat: 0.10g | Carbs: 5.30g | Prot: 1.60g
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Sweet Potato (Frozen)
per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g
Other sizes: 1 lb - 435kcal , 100 g - 96kcal ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g ,
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Sweet Potato Leaves
per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , 1 lb - 159kcal ,
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White Sweet Corn
per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 100 g - 86kcal ,
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Crystallised Sweet Potato (Cooked)
per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
Other sizes: 1 piece - 151kcal , 1 lb - 653kcal ,
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