per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of cooked, flaked - 201kcal , 1 serving - 126kcal , 1 fillet - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 431kcal | Fat: 12.8g | Carbs: 79.1g | Prot: 3.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 521kcal | Fat: 28.1g | Carbs: 58.1g | Prot: 9.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 400kcal | Fat: 7.8g | Carbs: 80.7g | Prot: 6.4g , more...    Nutrition Facts - Similar

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 0kcal , 1 tsp - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.48g | Carbs: 0.60g | Prot: 12.32g
Other sizes: 1 piece - 78kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 1 serving (20g) - Calories: 99kcal | Fat: 4.90g | Carbs: 10.30g | Prot: 2.20g    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 100 g - 473kcal , more...    Nutrition Facts - Similar

per 1 plain cake - Calories: 36kcal | Fat: 0.29g | Carbs: 7.45g | Prot: 0.90g
Other sizes: 1 caramel cake - 50kcal , 100 g - 384kcal , more...    Nutrition Facts - Similar