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Sea Cucumber

Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Protein
12.32g
Fat
0.48g
Saturated Fat
0.099g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.065g
Cholesterol
19mg
Carbohydrates
0.6g
Sugar
0g
Fibre
0g
Sodium
16mg
Potassium
186mg
Last updated: 02 Nov 22 09:39 PM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (8%)
 
Protein (88%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
58
Fat
0.48g
Carbs
0.6g
Prot
12.32g
There are 58 calories in 100 grams of Sea Cucumber.
Calorie Breakdown: 8% fat, 4% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 piece 78
1 serving (270 g) 157

Related types of Seafood:

Crab
Shrimp (Cooked)
Lobster
Octopus
Clams
Mussels
  View More Seafood Nutritional Info

See also:

You searched for Sea Cucumber. Did you mean:
Sea Bass (Mixed Species)
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
Sea Salt
  View More
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