Leek Calories and Nutritional Information

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Leeks

per 100 g - Calories: 61kcal | Fat: 0.3g | Carbs: 14.15g | Prot: 1.5g
Other sizes: 1 cup - 54kcal , 1 leek - 54kcal , 1 slice - 4kcal , more... Nutrition Facts - Similar

Leek

per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Prot: 1.34g
Other sizes: 1 cup - 54kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Leek

per 100 g - Calories: 94kcal | Fat: 4.00g | Carbs: 14.24g | Prot: 1.51g
Other sizes: 1 serving - 80kcal , 1 slice - 7kcal , 1 cup - 161kcal , more... Nutrition Facts - Similar

Organic Pumpkin, Leek & Spinach Risotto (Pitango)

per 1 serving (250g) - Calories: 219kcal | Fat: 8.50g | Carbs: 31.00g | Prot: 4.50g Nutrition Facts - Similar

Potato & Leek Soup (Continental)

per 1 serving (250ml) - Calories: 111kcal | Fat: 4.30g | Carbs: 16.00g | Prot: 1.60g Nutrition Facts - Similar

Leek, Mushroom & Capsicum Tartlet (Muffin Break)

per 1 serving (203g) - Calories: 505kcal | Fat: 34.40g | Carbs: 33.80g | Prot: 15.10g Nutrition Facts - Similar

Leek, Potato & Bacon Soup (Coles)

per 1 package (300g) - Calories: 175kcal | Fat: 7.80g | Carbs: 18.90g | Prot: 3.90g Nutrition Facts - Similar

Chicken & Leek Risotto (Woolworths)

per 300 - Calories: 286kcal | Fat: 7.50g | Carbs: 42.90g | Prot: 9.30g Nutrition Facts - Similar

Chicken & Leek Soup (Macro Organic)

per 1 serving (300g) - Calories: 111kcal | Fat: 3.30g | Carbs: 12.00g | Prot: 6.90g Nutrition Facts - Similar

Country Ladle Potato & Leek (Campbell's)

per 1 serving (250g) - Calories: 156kcal | Fat: 6.50g | Carbs: 19.50g | Prot: 3.80g Nutrition Facts - Similar

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