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Veggie Burgers
per 1 pattie - Calories: 124kcal | Fat: 4.41g | Carbs: 9.99g | Prot: 10.99g ,
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Chickpea Flour (Besan)
per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Prot: 22.39g ,
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Lentil with Ham Soup (Canned)
per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal ,
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Lentil Soup
per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g
Other sizes: 1 can - 223kcal , 1 serving - 186kcal , 100 g - 75kcal ,
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Chickpea Soup
per 1 cup - Calories: 207kcal | Fat: 3.19g | Carbs: 35.60g | Prot: 10.37g
Other sizes: 1 serving - 207kcal , 100 g - 82kcal ,
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Chickpea Curry
per 1 cup - Calories: 257kcal | Fat: 7.95g | Carbs: 38.90g | Prot: 8.93g
Other sizes: 100 g - 107kcal , 1 serving - 257kcal ,
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Chickpea Salad
per 1 cup - Calories: 329kcal | Fat: 14.81g | Carbs: 37.45g | Prot: 13.51g
Other sizes: 1 serving - 329kcal , 100 g - 122kcal ,
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Lentil Loaf
per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Prot: 4.08g
Other sizes: 1 serving - 83kcal , 100 g - 177kcal ,
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Lentil Curry
per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g
Other sizes: 100 g - 123kcal , 1 serving - 301kcal ,
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Chickpea Veggie Burgers
(Macro)
per 1 burger (125g) - Calories: 272kcal | Fat: 9.50g | Carbs: 39.40g | Prot: 7.00g
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