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Ricotta Cheese (Part Skim Milk)
per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g ,
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Ricotta Cheese (Whole Milk)
per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g ,
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Ricotta Cheese
per 100 g - Calories: 156kcal | Fat: 10.44g | Carbs: 4.09g | Prot: 11.32g
Other sizes: 1 cup - 384kcal , 1 serving - 192kcal ,
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal ,
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Mustard Spinach (Tendergreen)
per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 2.2g
Other sizes: 1 cup of chopped - 33kcal , 1 lb - 100kcal ,
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Dry Spinach Pasta
per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g ,
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Spinach (Drained Solids, Canned)
per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal ,
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Easy Bites Macaroni Bolognaise
(Lite n' Easy)
per 1 serving (230g) - Calories: 250kcal | Fat: 3.40g | Carbs: 37.00g | Prot: 15.50g
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Sponge Cake
per 1 piece - Calories: 187kcal | Fat: 2.71g | Carbs: 36.35g | Prot: 4.60g ,
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Easy Mac
(Kraft)
per 1 packet (200g) - Calories: 282kcal | Fat: 6.10g | Carbs: 47.70g | Prot: 8.10g
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