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Raw Buckwheat
(Macro)
per 100g - Calories: 361kcal | Fat: 2.70g | Carbs: 66.40g | Prot: 11.70g
Nutrition Facts
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Buckwheat Spirals
(Macro)
per 100g - Calories: 364kcal | Fat: 3.70g | Carbs: 63.70g | Prot: 15.50g
Nutrition Facts
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Raw Mixed Nuts
(Macro)
per 1 serving (30g) - Calories: 185kcal | Fat: 16.30g | Carbs: 2.40g | Prot: 6.20g
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Raw Nibble Mix
(Macro)
per 1 serving (30g) - Calories: 148kcal | Fat: 10.20g | Carbs: 7.50g | Prot: 5.20g
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Raw Muesli with Coconut
(Macro)
per 1 serving (50g) - Calories: 190kcal | Fat: 5.40g | Carbs: 26.00g | Prot: 6.80g
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Buckwheat
per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g ,
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Buckwheat Pancakes (Dry Mix)
per 100 g - Calories: 340kcal | Fat: 2.7g | Carbs: 71.3g | Prot: 10.9g ,
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Buckwheat Brown Rice Cakes
per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal ,
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Buckwheat Groats (Dry Roasted)
per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Prot: 11.73g ,
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Buckwheat Groats (Cooked, Roasted)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g ,
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