per 100g - Calories: 164kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1 serving (56g) - Calories: 204kcal | Fat: 4.70g | Carbs: 12.00g | Prot: 28.50g    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 14.56g | Carbs: 0.63g | Prot: 17.78g
Other sizes: 1 serving - 353kcal , 1 cup - 470kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 cup of cooked - 155kcal , 1 serving - 104kcal , 1 cup, dry, yields - 463kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 140kcal | Fat: 4.85g | Carbs: 0.00g | Prot: 22.58g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 363kcal | Fat: 2.60g | Carbs: 66.60g | Prot: 10.00g    Nutrition Facts - Similar

per 100g - Calories: 335kcal | Fat: 3.10g | Carbs: 70.60g | Prot: 12.60g    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 197kcal | Fat: 1.70g | Carbs: 35.80g | Prot: 6.70g    Nutrition Facts - Similar