Buckwheat Calories and Nutritional Information

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Buckwheat

per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g , more... Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g , more... Nutrition Facts - Similar

Buckwheat Groats (Fat Not Added in Cooking)

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 cup of cooked - 155kcal , 1 serving - 104kcal , 1 cup, dry, yields - 463kcal , more... Nutrition Facts - Similar

Buckwheat Spiral Pasta (Remano)

per 100g - Calories: 164kcal | Fat: 0.90g | Carbs: 33.00g | Prot: 4.80g Nutrition Facts - Similar

Buckwheat Spirals (Macro)

per 100g - Calories: 364kcal | Fat: 3.70g | Carbs: 63.70g | Prot: 15.50g Nutrition Facts - Similar

Buckwheat Groats

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 serving - 104kcal , 1 cup, dry, yields - 463kcal , 1 cup of cooked - 155kcal , more... Nutrition Facts - Similar

Crunchola Sprouted Buckwheat & Berries Granola (Freedom Foods)

per 1 serving (50g) - Calories: 204kcal | Fat: 6.30g | Carbs: 30.80g | Prot: 4.20g Nutrition Facts - Similar

Buckwheat Crispibread (Orgran)

per 100 g - Calories: 363kcal | Fat: 2.60g | Carbs: 66.60g | Prot: 10.00g Nutrition Facts - Similar

Buckwheat Pancake Mix (Orgran)

per 100g - Calories: 334kcal | Fat: 2.00g | Carbs: 68.60g | Prot: 7.00g Nutrition Facts - Similar

Carob Buckwheat Crispbread (Naturally Good)

per 1 crispbread (25g) - Calories: 113kcal | Fat: 6.70g | Carbs: 14.50g | Prot: 1.70g Nutrition Facts - Similar

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