Macro Semolina Calories and Nutritional Information

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per 1 tbsp (20g) - Calories: 126kcal | Fat: 10.10g | Carbs: 3.60g | Prot: 5.80g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 143kcal | Fat: 9.50g | Carbs: 6.00g | Prot: 7.40g Nutrition Facts - Similar

per 100g - Calories: 636kcal | Fat: 61.30g | Carbs: 16.50g | Prot: 18.20g Nutrition Facts - Similar

Lamb Sausages (Macro)

per 2 sausages - Calories: 400kcal | Fat: 32.10g | Carbs: 7.00g | Prot: 20.10g Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 142kcal | Fat: 8.10g | Carbs: 9.30g | Prot: 5.70g Nutrition Facts - Similar

Cashews (Macro)

per 1 serving (30g) - Calories: 182kcal | Fat: 13.60g | Carbs: 9.00g | Prot: 5.80g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 112kcal | Fat: 2.50g | Carbs: 15.70g | Prot: 5.00g Nutrition Facts - Similar

Soy Milk (Macro)

per 1 serving (250ml) - Calories: 155kcal | Fat: 9.50g | Carbs: 10.00g | Prot: 7.50g Nutrition Facts - Similar

per 1 patty (125g) - Calories: 273kcal | Fat: 18.60g | Carbs: 3.30g | Prot: 23.30g Nutrition Facts - Similar

per 100g - Calories: 159kcal | Fat: 8.40g | Carbs: 5.30g | Prot: 14.20g Nutrition Facts - Similar

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