Mckenzie's Shredded Coconut Calories and Nutritional Information

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per 100 g - Calories: 260kcal | Fat: 13.2g | Carbs: 30.2g | Prot: 5.9g , more... Nutrition Facts - Similar

per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Prot: 4.45g
Other sizes: 1 piece - 6kcal , 1 serving - 201kcal , 100 g - 352kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g , more... Nutrition Facts - Similar

Coconut Cream Puddings (Dry Mix)

per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g
Other sizes: 1 half cup made portion - 108kcal , 100 g - 434kcal , more... Nutrition Facts - Similar

White Cake (with Coconut Icing)

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g , more... Nutrition Facts - Similar

Shredded Pork

per 100 g - Calories: 188kcal | Fat: 11.14g | Carbs: 1.45g | Prot: 19.52g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 serving - 225kcal , more... Nutrition Facts - Similar

Shredded Bran Wheat Cereal (Salt and Sugar Free)

per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Prot: 7.38g , more... Nutrition Facts - Similar

Tender Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 184kcal , 1 cup of shredded - 283kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Coconut Creme Pie (Mix, No-Bake Type)

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g , more... Nutrition Facts - Similar

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