per 100 g - Calories: 114kcal | Fat: 1.15g | Carbs: 0.0g | Prot: 24.24g
Other sizes: 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, boneless - 32kcal , 1 cup of flaked - 155kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 279kcal | Fat: 16.10g | Carbs: 0.00g | Prot: 31.42g
Other sizes: 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 31kcal , 1 serving - 174kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 hamburger, hot dog bun, or large - 120kcal , 1 medium - 100kcal , 1 serving - 120kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 80kcal | Fat: 1.67g | Carbs: 13.54g | Prot: 2.48g
Other sizes: 1 serving - 80kcal , 100 g - 320kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g
Other sizes: 1 medium - 214kcal , 1 large - 323kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes: 1 pan, dinner, or small - 74kcal , 1 serving - 96kcal , 1 medium submarine - 250kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 53kcal | Fat: 2.07g | Carbs: 0.00g | Prot: 8.07g
Other sizes: 1 cup of diced - 255kcal , 1 serving - 161kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 330kcal | Fat: 12.93g | Carbs: 42.04g | Prot: 14.60g
Other sizes: 1 serving - 330kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 341kcal | Fat: 13.42g | Carbs: 29.75g | Prot: 26.25g
Other sizes: 1 serving - 341kcal , 100 g - 171kcal , more...    Nutrition Facts - Similar