My Muscle Chef Cantonese Duck with Broccoli & Green Beans Calories and Nutritional Information

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Crumbed Chicken with Roasted Vegetables and Lemon Herb Sauce (My Muscle Chef)

per 1 serving (300g) - Calories: 486kcal | Fat: 16.90g | Carbs: 41.30g | Prot: 39.60g Nutrition Facts - Similar

Smokey BBQ Brisket with Sweet Potato, Kale & Feta Mash (My Muscle Chef)

per 1 serving (360g) - Calories: 526kcal | Fat: 20.50g | Carbs: 41.50g | Prot: 41.50g Nutrition Facts - Similar

Greek Spiced Lamb (My Muscle Chef)

per 1 serving (345g) - Calories: 388kcal | Fat: 19.70g | Carbs: 13.50g | Prot: 33.80g Nutrition Facts - Similar

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per 1 serving (425g) - Calories: 488kcal | Fat: 23.40g | Carbs: 27.70g | Prot: 40.00g Nutrition Facts - Similar

Green Snap Beans

per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Prot: 1.82g
Other sizes: 1 cup - 34kcal , 10 beans - 17kcal , more... Nutrition Facts - Similar

Green Snap Beans (Frozen)

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Prot: 1.8g , more... Nutrition Facts - Similar

Broccoli

per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 bunch - 207kcal , 1 spear - 11kcal , more... Nutrition Facts - Similar

Duck Egg

per 1 egg - Calories: 130kcal | Fat: 9.64g | Carbs: 1.02g | Prot: 8.97g , more... Nutrition Facts - Similar

Duck Fat

per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g , more... Nutrition Facts - Similar

Duck Meat

per 100 g - Calories: 132kcal | Fat: 5.95g | Carbs: 0.0g | Prot: 18.28g , more... Nutrition Facts - Similar

Related searches for: **My Muscle Chef Cantonese Duck with Broccoli & Green Beans**
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