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Poached Barramundi
(My Muscle Chef)
per 1 serving (380g) - Calories: 319kcal | Fat: 6.30g | Carbs: 19.20g | Prot: 42.70g
Nutrition Facts
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My Muscle Chef Pesto & Parmesan Chicken Risotto
(My Muscle Chef)
per 1 serving (425g) - Calories: 488kcal | Fat: 23.40g | Carbs: 27.70g | Prot: 40.00g
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Barramundi
per 100 g - Calories: 92kcal | Fat: 1.50g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 fillet - 83kcal , 1 serving - 83kcal ,
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Poached Egg
per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g ,
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Muscle Meal
(Max's)
per 1 serving (85g) - Calories: 315kcal | Fat: 5.80g | Carbs: 33.80g | Prot: 31.20g
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Muscle Pro
(Vital Strength)
per 1 serving (60g) - Calories: 225kcal | Fat: 1.70g | Carbs: 19.70g | Prot: 33.00g
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Muscle Bar
(BSC)
per 1 bar (80g) - Calories: 280kcal | Fat: 9.10g | Carbs: 5.30g | Prot: 25.10g
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Muscle Gainer
(VPA)
per 100g - Calories: 299kcal | Fat: 2.90g | Carbs: 50.60g | Prot: 39.40g
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Muscle Milk
(CytoSport)
per 1 serving (414ml) - Calories: 160kcal | Fat: 3.10g | Carbs: 7.60g | Prot: 25.00g
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Steamed or Poached Snails
per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g
Other sizes: 1 oz, without shell - 77kcal , 1 serving - 76kcal , 100 g - 272kcal ,
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