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Ostrich Minced (Cooked, Pan-Grilled)
per 1 patty - Calories: 163kcal | Fat: 6.58g | Carbs: 0.00g | Prot: 24.32g
Other sizes: 1 serving - 149kcal , 1 lb - 794kcal , 100 g - 175kcal ,
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal ,
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g ,
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Chunky Chicken Noodle Corn Soup
per 100 g - Calories: 47kcal | Fat: 1.3g | Carbs: 5.7g | Prot: 3.2g
Other sizes: 1 package yields - 253kcal , 1 serving - 114kcal ,
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Cornbread (Corn Muffin) (Dry Mix)
per 100 g - Calories: 418kcal | Fat: 12.2g | Carbs: 69.5g | Prot: 7.0g ,
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Yellow Whole Grain Corn Meal
per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g
Other sizes: 1 cup - 442kcal , 1 lb - 1642kcal ,
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White Sweet Corn (Vacuum Pack, Canned)
per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal ,
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Pork Chops (Sirloin, Boneless, Cooked, Grilled)
per 100 g - Calories: 208kcal | Fat: 8.6g | Carbs: 0.0g | Prot: 30.52g ,
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Yellow Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 lb - 1637kcal ,
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Corn
per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes: 1 large ear - 123kcal , 1 small ear - 63kcal , 1 cup - 132kcal ,
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Nando's Grilled Corn On The Cob (Regular)
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